handball training

training in the street and at home, part 7 Don't forget to subscribe! And you can leave a comment on the video or requests with themes that you would like us to develop !! Greetings!! Twitter: @himahand1 Facebook: himahandball https://www.facebook.com/groups/737061106437545 #handball #handball_training ​

Handball training ideas, training in the street and at home, part 6 Blog: http://handballtr.blogspot.com Don't forget to subscribe! And you can leave a comment on the video or requests with themes that you would like us to develop !! Greetings!! Twitter: @himahand1 Facebook: himahandball https://www.facebook.com/groups/737061106437545 #handball #handball_training ​

1 on 1 offensive defense SPORTS HANDBALL               AGE GROUP 10 - 18 years TIME 10 min.                   PARTICIPANTS 4 - 20 participants Description of the exercise The defender must come forward and tackle the attackers, who come individually and challenge with breakthroughs. There are players on both sides who the attacker must use. The defender's positioning already begins when the attacker chooses which player to hand over to. The attackers are welcome to use the players a few times before seeking the breakthrough. Every attacker has an attempt at breakthrough. Coming the attacker outside the defensive zone is also considered a success. Purpose: The purpose is to train movement and tackling forward on the field. How: Ask the players when the defender is tactically wise in relation to the attacker. Let the  players get to the focus points: * Inclination * Leg work Success: When the defender takes the initiative, he tilts and moves in relation to the attacker and shifts in

Handball training ideas, training in the street and at home, part 5 Blog: http://handballtr.blogspot.com Don't forget to subscribe! And you can leave a comment on the video or requests with themes that you would like us to develop !! Greetings!! Twitter: @himahand1 Facebook: himahandball https://www.facebook.com/groups/737061106437545

3-2-1 defense - base  AGE GROUP 12 - 18 years TIME 15 min.              PARTICIPANTS 13 - 20 participants Description of the exercise In the exercise, 6 against 6 is played with a goalkeeper. The 3 offensive defenders line up around the 3-meter line, the 2 defenders line up right behind 3-meter line while the central defender stands just outside the 3-meter line. The last three defenders are inside the line and are located centrally and on the two wings. The attacking players are divided into the wing, line and back play positions and play basic games. The offensive defenders move in a V-formation, so that they move to the ball side and advance when their direct opponent has the ball. The other defenders move with the ball. The purpose is to stand compact and thus provide the opportunity to back the nearest teammates up. It is very important that the defense works a lot with the arms up, to catch possible input to the line player. The attacking players play the ball, after stamping, sl

AGE GROUP 12 - 18 years TIME 10 min  PARTICIPANTS 7 - 24 participants Description of the exercise The 2 defenders must try to push the 4 attackers as much as possible or capture the ball. It requires cooperation and that the defenders acting in relation to each other. The attackers must try to score, and must not dribble. The ball starts from the right back. Purpose: The aim is for the defenders to try to take the initiative despite the minority, so they cut off the ball field and allow the attackers the most difficult assignments. How: It is important that the defenders think offensively and come forward in the field. Success: The attackers have a great advantage of the advantage, so the success criteria are e.g. to force the attackers to a playmaker-wing pass, to make one stopping play or capturing the ball. Variation: You can work with a line player instead of a winger. You can also work with 2 against 3 or 3 against 4 to make it easier for the defenders. The exercise requires Jobs:

Excellent mini-game with lots of reviews CATEGORY Warm up KEYWORDS Passes, Fints, Small Games TIME 10 min. LEVEL 1 - Beginner AGE 8-18 years PARTICIPANTs 4-30 participants   Description of the exercise Two against two are played on a badminton court.  Players must not dribble.  Points are scored by placing the ball in the back of the badminton court "ditch". :  Purpose The attacking players train lots of feint / breakthrough games, running without a ball and  assessment games The defense team trains detection of the attackers, cooperation, ball catches, tackles and placement ability. Success: Lots of tricks / breakthroughs - good coverage and high tempo. Many short but intense and equal fights. Variation: Put one or two extra players off the field who can be used as gang players. Play on time (eg 2 min) and change lanes, so you always meet other teams from other badminton courts - preferably with the promotion and relegation principle from Liga court to series 3 court. Cover