Excellent mini-game with lots of reviews
- CATEGORY
- Warm up
- KEYWORDS
- Passes, Fints, Small Games
- TIME
- 10 min.
- LEVEL
- 1 - Beginner
- AGE
- 8-18 years
- PARTICIPANTs
- 4-30 participants
Description of the exercise
Two against two are played on a badminton court. Players must not dribble. Points are scored by placing the ball in the back of the badminton court "ditch".
: Purpose
The attacking players train lots of feint / breakthrough games, running without a ball and assessment games
The defense team trains detection of the attackers, cooperation, ball catches, tackles and placement ability.
Success:
Lots of tricks / breakthroughs - good coverage and high tempo.
Many short but intense and equal fights.
Variation:
- Put one or two extra players off the field who can be used as gang players.
- Play on time (eg 2 min) and change lanes, so you always meet other teams from other badminton courts - preferably with the promotion and relegation principle from Liga court to series 3 court.
- Cover man-to-man to increase intensity.
- Prohibit players from making balloon balls, which smoke in a soft arc over the opponent.
The exercise requires
Jobs:One ball per. Lane. Badminton courts or cones to mark the court.
Jobs:
One ball per. Lane. Badminton courts or cones to mark the court.
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